Talk

Cal Newport’s Quote of Professor Sherry Turkle on Reclaiming Conversation:“Face-to-face conversation is the most human–and humanizing–thing we do. Fully present to one another, we learn…

Not Cold Turkey

Go Off. Not simply cold turkey. But with caution and respect to addiction’s inevitable withdrawals. Go Off means we steal our willpower back, And laser…

Spark Boredom

Be better off. Spark boredom. Stop filling every possible gap of awkward ‘dead time.’ To unnaturally stream blinks between infinite…

Just Go Off

in the island when the noise still leaks into these places of refuge just go off. in respite, to retreat,…

Decompose

Decompose the waste. Bury your phone into the ground. Rather than swiping slot machines of content. The attention machine Rewired…

Memories For Rent

This innate human behavior The insatiable appetite for new,and being completely unable to ignore what others say, Is a profitable…

Differences

Can I speak with the manager of your emotions? These illustrations highlight Johnathan Haidt’s opening chapter on the differences of…

Esc

Nir Eyal’s pg. 24 of Indistractable: “Distraction is an unhealthy escape from reality, a coping device that most people don’t…