

Talk
Cal Newport’s Quote of Professor Sherry Turkle on Reclaiming Conversation:“Face-to-face conversation is the most human–and humanizing–thing we do. Fully present to one another, we learn…
Not Cold Turkey
Go Off. Not simply cold turkey. But with caution and respect to addiction’s inevitable withdrawals. Go Off means we steal our willpower back, And laser…

‘Go Off’ is a visual resource for better mental health practice– most especially with our daily use technology.

Spark Boredom
Be better off. Spark boredom. Stop filling every possible gap of awkward ‘dead time.’ To unnaturally stream blinks between infinite…
Just Go Off
in the island when the noise still leaks into these places of refuge just go off. in respite, to retreat,…
Decompose
Decompose the waste. Bury your phone into the ground. Rather than swiping slot machines of content. The attention machine Rewired…
Memories For Rent
This innate human behavior The insatiable appetite for new,and being completely unable to ignore what others say, Is a profitable…
Differences
Can I speak with the manager of your emotions? These illustrations highlight Johnathan Haidt’s opening chapter on the differences of…
Esc
Nir Eyal’s pg. 24 of Indistractable: “Distraction is an unhealthy escape from reality, a coping device that most people don’t…
